Folate Blood Test: What Your Folate Level Means
Folate is an important B vitamin that your body needs to make healthy red blood cells and produce DNA. If your blood test shows low folate, you may wonder what it means, what causes it, and how it relates to anemia. Here's a simple explanation. What Is Folate? Folate is vitamin B9, a nutrient involved in: * Producing healthy red blood cells * Making and repairing DNA * Cell division * Normal growth and development Folate is naturally found in foods such as leafy green vegetables, beans, peas...